Cleansing Lemon Lime Celery Green Juice Recipe

FAVORITE GREEN JUICE RECIPE I have a lot of favorite juice recipes, one of them being the Red Beet Carrot Juice.  I also wanted a foundational green juice recipe that would be a perfect balance to provide many nutritional needs without additional thought and calculation.  MOST POPULAR JUICE RECIPE This celery juice combination has become my…

Avocado Hemp Salad for Alkaline Diet, Paleo Diet, AI Paleo Diet, Wahls Protocol, or Raw Vegan Diet

Avocado Hemp Dinner Salad

Easy Dinner Salad. Don’t over think healthy! This salad is versatile. It can be paired with dinner, or made as a large serving to be dinner. I typically have this salad several times per week. It is my go-to recipe for what to make for dinner, when I don’t know what to make for dinner.…

Alkaline Diet No Bake Cereal Chocolate Candy Bar. Use this recipe to satisfy your sweet tooth cravings with a naturally sweetened treat. These easy no bake desserts suitable for the Wahls Protocol, Vegan Diet, Vegetarian Diet, and Alkaline Diet.

Alkaline Diet Chocolate No Bake Cereal Candy Bar Recipe

Is Candy Allowed on the Alkaline Diet? When I began making better food choices and transitioned into following the Alkaline Diet principles, candy became a distant memory. That is until my love of dark chocolate could no longer be suppressed. I was more miserable without it than I was with it. It is not the cacao…

Alkaline Diet Raw Zucchini Flax Juice Pulp Crackers - that actually taste really good! Tired of throwing away your juice pulp? This is one way to use the valuable gut health fiber, make flax crackers! #flaxcrackers #juicepulp #dehydrator #trailfood #throughhikefood #rawfoodsnack #alkalinedietfood #alkalinediet #alkaline

Alkaline Diet Raw Zucchini Flax Crackers

When you follow the principles of the alkaline diet, it is easy to see that making fresh pressed vegetable juices are a big part of the diet. And after you’ve made a couple of them you probably start to wonder, “What do you do with all of this pulp?”  Making raw flax crackers is one…

Alkaline Diet Probiotic Hemp Basil Dip for Flax Crackers, Chopped Veggies, or Salad Dressing

Probiotic Hemp Basil Dip

Hemp heart seeds make an excellent base for blending as a dip, sauce, salad dressing, or smoothie. Hemp hearts also make the quickest and easiest milk. If you are allergic to avocado try hemp as a substitute for the avocado dressing recipes, about 3 tablespoons of hemp hearts with 3-4 tablespoons of water. It is important when…

Why I Love the Alkaline Diet, Complete Protein Salad

How Do I Get Protein on a Plant-based Diet?

  How do you get enough protein when only eating vegetables and fruits? This is a really great question, and one I love answering. We know that protein is a vital nutrient to life, without it life ceases. We have also been told that the best way to consume adequate amounts of protein, for optimum…

Why I Love the Alkaline Diet, Complete Protein Salad

Alkaline Diet Complete Protein Salad

  How will you get enough protein when eating a plant-based diet? My answer to that question is here. And below is the recipe for this beautiful as a flower salad that is a complete serving of protein, and alkaline forming. Ingredients: 4 cups Green Leaf Lettuce, loosly packed 1 Lemon, juiced Grey Sea Salt & Pepper to taste…

Alkaline Diet Southern-styled No Potato Cauliflower Salad

Southern-styled (No Potato) Cauliflower Salad

  Southern-styled (No Potato) Cauliflower Salad recipe by Jessie L. S. Van Neste Serves 5-6 You don’t grow up in rural Tennessee and never have a side of tater salad.  It has a symbiotic relationship with picnics and family reunions. This recipe salutes the classic version, is a very alkaline forming dish, and oh so yummy! Step 1 Vegetable Ingredients:…

Alkaline Diet Banana Milk Recipe

Alkaline Banana Milk

    Alkaline Banana Milk recipe by Jessie L. S. Van Neste serves 1 This recipe is a perfect alkaline banana milk drink with a bit of greens to introduce you to smoothies. Sometimes, the thick texture of a smoothie is too much to handle. This recipe is very light and really fun to drink. Drink…