A new groove is established, you’re seeing progress in your healing. And then it happens, you hit a plateau. Just like in most weight-loss journeys, which many of us can relate to, there is a plateau point that is difficult to push past in a healing journey. This struggle is how the Healthy Roots Tea…
How will you get enough protein when eating a plant-based diet? My answer to that question is here. And below is the recipe for this beautiful as a flower salad that is a complete serving of protein, and alkaline forming. Ingredients: 4 cups Green Leaf Lettuce, loosly packed 1 Lemon, juiced Grey Sea Salt & Pepper to taste…
Alkaline Banana Milk recipe by Jessie L. S. Van Neste serves 1 This recipe is a perfect alkaline banana milk drink with a bit of greens to introduce you to smoothies. Sometimes, the thick texture of a smoothie is too much to handle. This recipe is very light and really fun to drink. Drink…
Congratulations on finding your way to the alkaline diet lifestyle, you’ve done ample research and are ready to start making changes; but the one thing that doesn’t make sense is this… I see food charts that contradict each other. This chart says a food is acid forming and this other chart says it is…
Our bodies are amazing because despite what adventures we put them through, they are always working to maintain a state of balance and cleanliness. It’s up to us to help our body do it’s job best. These are seven simple things that you can add to your routine to “get your body cleaned up.” First…
A Typical Day on the Alkaline Diet. This is a bone-structure outline of the alkaline diet lifestyle. By using this as a guideline, it can help with establishing the habit of choosing foods according to the alkaline diet principles. As you become more comfortable with this lifestyle, add in elements that make it your own.…
This information is intended as an educational aid only, not as medical advice for individual conditions, diagnosis, or treatment. This information does not substitute or replace the need for services provided by medical professionals. Talk to your doctor before following any new diet program. What is the Curing Vision Alkaline Diet Food Chart? The development of…
Kale Basil Salad by Jessie L. S. Van Neste , Curing Vision Serves 3-4 Salad Ingredients: 4 cups English Cucumber, chopped 2 cups Grape Tomatoes 3 Avocados, diced 10 Kale Leaves, save stems for dressing ¼ cup fresh Basil, diced ¼ cup fresh Parsley, diced ¼ cup Green Onion, diced ¼ cup Sweet Onion,…
Gut Microbiome Green Smoothie This smoothie is refreshing, lightly sweetened, and contains a hidden herb to boost the mint flavor – basil. It is a perfect, quick alkaline diet meal. The ingredients in this recipe may help with improving digestive health on many levels. According to research, patients who ate two kiwi per day experienced improvement in…
