Show me the Basics. Just show me the basics. I don’t need to know all of the extra details. Give me the core principle idea on which to start and I’ll take it from there. If that is how your brain works and how you process new ideas, then this smoothie recipe is for you.…
The Digestive Health Benefits of Bone Broth. I have recently added bone broth in my health routine to explore the benefits of it’s gut healing abilities first hand. Over the past four years, I have made a tremendous amount of improvement in my health status; reversed symptoms of four autoimmune diseases, improved monthly cycle, reversed…
If there were ever a blended fruit drink that could boldly carry the title of “Happy Drink,” it would be this one. Blending whole young coconuts and a fully ripe Hachiya persimmon creates a beautifully sweet and creamy drink that your tummy will thank you for. THE FRUIT. Hachiya persimmon are sweet and taste like pumpkin…
Alkaline Banana Milk recipe by Jessie L. S. Van Neste serves 1 This recipe is a perfect alkaline banana milk drink with a bit of greens to introduce you to smoothies. Sometimes, the thick texture of a smoothie is too much to handle. This recipe is very light and really fun to drink. Drink…
Gut Microbiome Green Smoothie This smoothie is refreshing, lightly sweetened, and contains a hidden herb to boost the mint flavor – basil. It is a perfect, quick alkaline diet meal. The ingredients in this recipe may help with improving digestive health on many levels. According to research, patients who ate two kiwi per day experienced improvement in…
