Springtime Foraging for Wild Edible Greens salad with Hemp Dressing: Wondering how to make use of foraged wild edible greens in a delicious salad? This spring, why not try harvesting your own salad by trying wild dandelion greens and chickweed as a salad topping. Recipe suitable for Alkaline Diet, Wahls Protocol, Paleo Diet, AIP Diet, Vegan Diet, Whole 30

Foraged Wild Edible Salad Greens with Hemp Heart Dressing

In the springtime wild greens are fresh and tender, making them one of the best salad additions. These greens have been unaltered by man and are typically more nutritionally dense by containing more minerals and vitamins than hybrid vegetables.(1) I wandered into the idea of eating wild greens when my summer garden was nothing but…

Avocado Hemp Salad for Alkaline Diet, Paleo Diet, AI Paleo Diet, Wahls Protocol, or Raw Vegan Diet

Avocado Hemp Dinner Salad

Easy Dinner Salad. Don’t over think healthy! This salad is versatile. It can be paired with dinner, or made as a large serving to be dinner. I typically have this salad several times per week. It is my go-to recipe for what to make for dinner, when I don’t know what to make for dinner.…

Easy Avocado Dip for Alkaline Diet, Paleo, AIP Diet, Whole 30, Wahls Protocol, and Raw Vegan Diet

Quick and Easy Alkaline Diet Lunch

Easy Healthy Lunch Options. Lunch is typically a meal that we need to be grab-and-go. This can be one of your easiest meals of the day with the alkaline diet. Make a dip in a small cup blender, grab some veggies, chopping them is optional.  Simple Salad. This meal is basically a salad, deconstructed. You…

Salad and Bone broth blended meal for Alkaline Diet, Wahls Protocol, Blended Meals, Tubefed Meals, Paleo Autoimmune, Gut Healing, Bone Broth Diet

Savory Raw Vegetable Bone Broth Blender Soup

Salad and Bone Broth Blender Soup. This recipe idea came as a suggestion from my friend in the Alkaline Diet Support group on Facebook. You’re welcome to join us! Stacy is very creative with her blender, and her recipes are always impressive. She shared a blended soup recipe one day, it looked and sounded so delicious! The key…

Why I Love the Alkaline Diet, Complete Protein Salad

Alkaline Diet Complete Protein Salad

  How will you get enough protein when eating a plant-based diet? My answer to that question is here. And below is the recipe for this beautiful as a flower salad that is a complete serving of protein, and alkaline forming. Ingredients: 4 cups Green Leaf Lettuce, loosly packed 1 Lemon, juiced Grey Sea Salt & Pepper to taste…

Alkaline Diet Southern-styled No Potato Cauliflower Salad

Southern-styled (No Potato) Cauliflower Salad

  Southern-styled (No Potato) Cauliflower Salad recipe by Jessie L. S. Van Neste Serves 5-6 You don’t grow up in rural Tennessee and never have a side of tater salad.  It has a symbiotic relationship with picnics and family reunions. This recipe salutes the classic version, is a very alkaline forming dish, and oh so yummy! Step 1 Vegetable Ingredients:…

Alkaline Diet Kale Basil Salad Recipe

Kale Basil Salad for Alkaline Diet

  Kale Basil Salad by Jessie L. S. Van Neste , Curing Vision Serves 3-4 Salad Ingredients: 4 cups English Cucumber, chopped 2 cups Grape Tomatoes 3 Avocados, diced 10 Kale Leaves, save stems for dressing ¼ cup fresh Basil, diced ¼ cup fresh Parsley, diced ¼ cup Green Onion, diced ¼ cup Sweet Onion,…