Organic Raw Cow Milk Kefir Grains - Curing Vision

How to Make Homemade Milk Kefir

What is Milk Kefir? Milk kefir is a fermented food made from cow milk or goat milk. There is another type of kefir – kefir can also be made with water and sugar, which is called water kefir. Other dairy and non-dairy milks may also be used, but for the purposes of staying on one…

Curing Vision Celery Fennel Green Juice: Digestion feeling sluggish? This juice is made with ingredients that support better digestion. Quick to make celery juice for good daily health and can be used as a juice fast recipe. #celeryjuice #medicalmedium #greenjuice #alkalinediet #juicecleanse #juicefast #juice #freshjuice #digestion #digestivehealth

Fresh Digestive Cleansing Celery Fennel Green Juice

Drinking Fresh Celery Juice One celery juice combination that I have come to really enjoy is adding in lemon, ginger root, and fennel with the celery. All four of these ingredients are bright and refreshing in taste as well as supportive for digestive health. I love the mild heat that the ginger root adds, and appreciate its antifungal…

Cranberry Detox Herbal Tea to support liver and kidney health

Cranberry Detox Tea Recipe

FRESH CRANBERRIES SUPPORT DIGESTION. Cranberries are a fall and winter seasonal food that can be used to support liver, gallbladder, and kidney health. The tart and sour flavors trigger our body to release digestive enzymes once consumed. This is perfect timing because fall and winter is also a time of year when we tend to…

Salad and Bone broth blended meal for Alkaline Diet, Wahls Protocol, Blended Meals, Tubefed Meals, Paleo Autoimmune, Gut Healing, Bone Broth Diet

Bone Broth Recipe

What is bone broth? Most likely you have heard about the wonders of bone broth. Many are using it to support their digestive health. Research is also supporting what Grandma always knew, that chicken bone broth is helpful when you’re not feeling well. (1)  Bone broth is very easy to make, it is a “set…

Pink Sauerkraut

How I Found My Way to Fermented Foods with a Pink Sauerkraut Recipe

NEW FEATURE! FOR AUDIO VERSION, CLICK HERE.  HOW I FOUND MY WAY TO FERMENTS. The digestive benefits of raw fermented foods are numerous, making it much more than a sour topping on certain meals. For myself, I avoided eating fermented foods for several years while following the principles of the alkaline diet, as many before…

Germ fighting strength of lime essential oil with PRACTICAL cleansing recipes. To order with a 25% discount visit www.mydoterra.com/gifted

Germ Fighting Strenth of Lime Essential Oil

  The fragrance of lime essential oil is light, uplifting, sweet, and fresh. It can instantly elevate your mood. One of my favorite times to use lime essential oil is the morning in a diffuser. And often, for a well rounded feeling of happiness, I also add with the lime a few drops of lemon and…