If there were ever a blended fruit drink that could boldly carry the title of “Happy Drink,” it would be this one. Blending whole young coconuts and a fully ripe Hachiya persimmon creates a beautifully sweet and creamy drink that your tummy will thank you for. THE FRUIT. Hachiya persimmon are sweet and taste like pumpkin…
Alkaline Diet Celery Greens Juice Recipe. This recipe is great for making accomplishments in your alkaline diet journey by cleansing and rebalancing your inner terrain. When I first began using a juicer, it quickly became a way for me to consume large quantities of vegetables in an easy way. I have always been a bit…
GREEN JUICE. You know when you make a green juice and it looks absolutely beautiful, but you put so many green healthies in it that you’re just a bit apprehensive to drink? Yeah, me too. 🙂 However, this juice is green, energizing, tart, and cleansing. You’ll feel like a new person when you drink it.…
NEW FEATURE! FOR AUDIO VERSION, CLICK HERE. HOW I FOUND MY WAY TO FERMENTS. The digestive benefits of raw fermented foods are numerous, making it much more than a sour topping on certain meals. For myself, I avoided eating fermented foods for several years while following the principles of the alkaline diet, as many before…
Of all the diets and eating suggestions out there, why choose the alkaline diet? Do we really need yet another diet making all of these claims for why we should eat according to its guidelines? Yes! We need the Alkaline Diet because it works with your body to keep it balanced. The alkaline diet is…
Alkaline Water. Alkaline forming drinking water is very important to improving and maintaining good health. It is my personal goal to drink at least 3L of filtered alkaline water each day, using the recipe below. I also give my pets the same water to drink, they need minerals too. Ingredients to make water more alkaline forming:…
Are fermented vegetables allowed on the Alkaline Diet? The answer to this question is yes, and it depends upon who you ask. Yes, a fermented vegetable contains acid. However you must observe what is the overall function of this food. Fermented vegetables are an excellent source of vitamin C, prebiotics, and probiotics. In my opinion…
Where’s the scientific proof that the alkaline diet works? If you need proof before transitioning into the Alkaline Diet, why? Why do you need proof that eating more vegetables is good? We all innately know that vegetables promote good health. Think of how squeaky clean you feel after eating a fresh, juicy cucumber. There is…
Good morning, breakfast time! What is an alkaline diet breakfast? The meal that can be the most puzzling when switching to the alkaline diet is often breakfast. A typical breakfast usually includes any of these foods: eggs, yogurt, cereal, bacon, sausage, gravy, grits, biscuits, toast, pastries. Each one of those are acid forming, depending on how you make…
Why? The alkaline diet, can seem extreme at first observation. I had a moment of, “No way will I do that! I love cupcakes too much.” Thankfully I’ve since learned that you can have cupcakes, if kept in balance with the rest of your diet. Then there are the other questions; “What is so…
