HAT Toast - Hemp Avocado Tomato. This is a complete family approved meal for the Alkaline Diet, Vegan, Whole Foods. We all love the classic BLT sandwich, this is a new healthy twist and fun name! #alkalinediet #avocado #avocadotoast #wholefoods #kroger #familymeal #kidapproved #easydinner #quicklunch

Easy Family Approved Avocado Toast – Alkaline Diet

Hemp Avocado Tomato Toast Recipe Would you believe me if I told you that this is my first time eating avocado toast? It’s true, I’ve never made a formal avocado toast before. Today when I restocked on groceries, there was an incredible sale on avocado at Kroger which led to me taking the trendy plunge.…

Eating healthy doesn't have to be hard, and you can make it how you want or follow a meal plan. How to Eat Health in 10 Easy Steps for the Alkaline Diet, Wahls Protocol, AIP Diet, Paleo Diet, Clean Eating Diet #alkalinediet #curingvision #wahlsprotocol #vegan #aipdiet

How to Eat Healthy in 10 Easy Steps

10 Ways for Creating Successful Dietary Habits I could create a list of “Top 10 Ways to Make Healthy Eating Easy” for you to follow, but most likely the list won’t work. Instead of trying to learn completely new tricks that leads to frustration and disappointment when they don’t stick, observe your own daily habits.…

How I Manage Symptoms of Four Autoimmune Diseases. In this post I share with you what I have chosen to do for managing and reversing active symptoms of arthritis, Hashimoto's disease, Mild-tricuspid pulmonary regurgitation, and sarcoidosis. This is not meant to treat or diagnose your disease, I am sharing my story in hopes that it will help you. #alkalinediet #autoimmune #hashimotosdisease #arthritis #sarcoidosis #functionalmedicine #wellnessadvocate

How I Manage Symptoms of Four Autoimmune Diseases

How I Manage Symptoms of Four Autoimmune Diseases I never imagined that this would become my message to share, disease symptom management. I’m not a doctor, so my story that I share is not meant to treat or diagnose, I just want to share my story in case it will be helpful. A few years…

4 Ingredient Basic Green Smoothie using greens, avocado, banana, and coconut milk to make a simple and complete meal. Suitable for Alkaline Diet, AIP Diet, Paleo Diet, Wahls Protocol, Whole 30, Vegan Diet, Raw Vegan Diet, and easy modify for Keto Diet. www.CuringVision.com

Basic Green Smoothie

Show me the Basics. Just show me the basics. I don’t need to know all of the extra details. Give me the core principle idea on which to start and I’ll take it from there. If that is how your brain works and how you process new ideas, then this smoothie recipe is for you.…

No-Bake Chocolate Coconut Almond Bliss Cookie suitable for the Alkaline Diet, Keto Diet, Paleo Diet, Wahls Protocol Diet, Vegetarian Diet inspired by Almond Joy Candies with affiliate link for Raw Cacao Powder

No-Bake Chocolate Coconut Almond Bliss Cookies

When I was a child I could eat my weight in those no-bake oatmeal cookies. Any time they were on the table at family reunions I would just about loose my mind in worry that I wouldn’t get my fill of them before the other kids got to them. Flash forward to today, I wanted…

Cranberry Detox Herbal Tea to support liver and kidney health

Cranberry Detox Tea Recipe

FRESH CRANBERRIES SUPPORT DIGESTION. Cranberries are a fall and winter seasonal food that can be used to support liver, gallbladder, and kidney health. The tart and sour flavors trigger our body to release digestive enzymes once consumed. This is perfect timing because fall and winter is also a time of year when we tend to…

Easy Avocado Dip for Alkaline Diet, Paleo, AIP Diet, Whole 30, Wahls Protocol, and Raw Vegan Diet

Quick and Easy Alkaline Diet Lunch

Easy Healthy Lunch Options. Lunch is typically a meal that we need to be grab-and-go. This can be one of your easiest meals of the day with the alkaline diet. Make a dip in a small cup blender, grab some veggies, chopping them is optional.  Simple Salad. This meal is basically a salad, deconstructed. You…

This pineapple carrot juice recipe is perfect for the Alkaline Diet , The Wahls Protocol, Paleo AIP, Autoimmune Disease Protocol, and Leaky-gut Health.

Alkaline Diet Pineapple Carrot Juice

This Alkaline Diet Pineapple Carrot Juice recipe is so delicious! It’s definitely not one that you have to toss back or gag your way through drinking it. Thanks to the pineapple, this recipe’s flavor is very pleasant and tends to be a good one to try with picky eaters, they won’t know how healthy it really…

Alkaline Diet Roasted Chicory Root Coffee Recipe

Can I Drink Coffee on the Alkaline Diet?

CAN I DRINK COFFEE ON THE ALKALINE DIET? One of the first things people notice on the do not eat list of alkaline diet foods is coffee. And for some, that’s a MAJOR deal breaker. Don’t let it be, though! If not drinking coffee is keeping you from starting to implement the principles of the Alkaline…