CuringVision.com

The foundation of a healthy body is built upon the foods with which it is nourished. The recipes shared here are designed according to the Curing Vision Protocol.

Curing Vision recipes use ingredients that are selected for their nutritional density and health benefits.

When creating your own recipe, select a majority of the ingredients from mildly acid forming up to extremely alkaline forming. Choose ingredients that do not support mold growth.

As often as possible, incorporate food ingredients that are anti-fungal such as garlic, onion, ginger, lemon, coconut, etc. Natural mineral salts are a simple flavor enhancer; some options are unfiltered sea salt, pink Himilayan salt, and Real Salt. Dried stevia leaf is useful for limiting sugar while in a no-sugar phase.

When preparing a dish, if the food ingredient can remain in it’s raw form, leave it that way. Balancing a diet that is up to 80% or more raw foods can promote balanced gut-health.

Listen to your heart and your taste buds when eating foods. Don’t eat something that is healthy because you are using it as punishment for past sins of binge eating junk-food. Love yourself, and feed it lovingly with foods that make you happy.

Many recipes from Curing Vision are developed using ingredients that are commonly found in local grocery stores. The learning curve for these healthful recipes is not steep, making them enjoyable to create. It can be therapeutic for your spirit and soul to spend time preparing a detailed nourishing meal for your body. I hope you enjoy eating the meals you find here, and please tag me on Instagram to see your tasty meals!

Cheers to Your Health!

Jessie

Are you looking for a foundational juice recipe to support good health? This red beet carrot juice recipe is perfect for the Alkaline Diet , The Wahls Protocol, Paleo AIP, Autoimmune Disease Protocol, and Leaky-gut Health.
Fresh Pressed Red Beet Carrot Juice Recipe
Why Include Fresh Pressed Vegetable Juices? Having a staple collection of juice recipes to choose from will help you simplify
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4 Ingredient Basic Green Smoothie using greens, avocado, banana, and coconut milk to make a simple and complete meal. Suitable for Alkaline Diet, AIP Diet, Paleo Diet, Wahls Protocol, Whole 30, Vegan Diet, Raw Vegan Diet, and easy modify for Keto Diet. www.CuringVision.com
Basic Green Smoothie
Show me the Basics. Just show me the basics. I don’t need to know all of the extra details. Give
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Cranberry Detox Herbal Tea to support liver and kidney health
Cranberry Detox Tea Recipe
FRESH CRANBERRIES SUPPORT DIGESTION. Cranberries are a fall and winter seasonal food that can be used to support liver, gallbladder,
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Avocado Hemp Salad for Alkaline Diet, Paleo Diet, AI Paleo Diet, Wahls Protocol, or Raw Vegan Diet
Avocado Hemp Dinner Salad
Easy Dinner Salad. Don’t over think healthy! This salad is versatile. It can be paired with dinner, or made as
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Easy Avocado Dip for Alkaline Diet, Paleo, AIP Diet, Whole 30, Wahls Protocol, and Raw Vegan Diet
Easy Alkaline Diet Lunch
Easy Healthy Lunch Options. Lunch is typically a meal that we need to be grab-and-go. This can be one of
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Salad and Bone broth blended meal for Alkaline Diet, Wahls Protocol, Blended Meals, Tubefed Meals, Paleo Autoimmune, Gut Healing, Bone Broth Diet
Savory Raw Vegetable Bone Broth Blender Soup
Salad and Bone Broth Blender Soup. This recipe idea came as a suggestion from my friend in the Alkaline Diet Support group
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This pineapple carrot juice recipe is perfect for the Alkaline Diet , The Wahls Protocol, Paleo AIP, Autoimmune Disease Protocol, and Leaky-gut Health.
Alkaline Diet Pineapple Carrot Juice
This juice recipe builds upon the Peek-a-boo Carrot Juice recipe. Surprisingly, this recipe is a good beginner’s juice. It’s not
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Alkaline Diet Probiotic Hemp Basil Dip for Flax Crackers, Chopped Veggies, or Salad Dressing
Probiotic Hemp Basil Dip
Hemp heart seeds make an excellent base for blending as a dip, sauce, salad dressing, or smoothie. Hemp hearts also make
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Alkaline Diet Roasted Chicory Root Coffee Recipe
Can I Drink Coffee on the Alkaline Diet?
    One of the first things people notice on the do not eat list of alkaline diet foods is coffee.
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Alkaline Diet Persimmon Coconut Milk Smoothie Recipe curingvision.com
Persimmon Coconut Milk Smoothie
If there were ever a blended fruit drink that could boldly carry the title of “Happy Drink,” it would be this
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