The foundation of a healthy body is built upon the foods with which it is nourished. The recipes shared here are designed according to the Curing Vision Protocol.
Curing Vision recipes use ingredients that are selected for their nutritional density and health benefits.
When creating your own recipe, select a majority of the ingredients from mildly acid forming up to extremely alkaline forming. Choose ingredients that do not readily support mold growth.
As often as possible, incorporate food ingredients that are anti-fungal such as garlic, onion, ginger, lemon, coconut, etc. Natural mineral salts are a simple flavor enhancer; some options are unfiltered sea salt, pink Himilayan salt, and Real Salt. Dried stevia leaf is useful for limiting sugar while in a no-sugar phase.
When preparing a dish, if the food ingredient can remain in it’s raw form, leave it that way. Balancing a diet that is up to 80% or more raw foods can promote balanced gut-health.
Listen to your heart and your taste buds when eating foods. Don’t eat something that is healthy because you are using it as punishment for past sins of binge eating junk-food. Love yourself, and feed it lovingly with foods that make you happy.
Many recipes from Curing Vision are developed using ingredients that are commonly found in local grocery stores. The learning curve for these healthful recipes is not steep, making them enjoyable to create. It can be therapeutic for your spirit and soul to spend time preparing a detailed nourishing meal for your body. I hope you enjoy eating the meals you find here, and please tag me on Instagram to see your tasty meals!
Cheers to Your Health!
Savory Raw Vegetable Bone Broth Blender Soup
Salad and Bone Broth Blender Soup. This recipe idea came as a suggestion from my friend in the Alkaline Diet Support groupRead more.
Alkaline Diet Pineapple Carrot Juice
This juice recipe builds upon the Peek-a-boo Carrot Juice recipe. Surprisingly, this recipe is a good beginner’s juice. It’s notRead more.
Probiotic Hemp Basil Dip
Hemp heart seeds make an excellent base for blending as a dip, sauce, salad dressing, or smoothie. Hemp hearts also makeRead more.
Can I Drink Coffee on the Alkaline Diet?
One of the first things people notice on the do not eat list of alkaline diet foods is coffee.Read more.
Persimmon Coconut Milk Smoothie
If there were ever a blended fruit drink that could boldly carry the title of “Happy Drink,” it would be thisRead more.
Alkaline Diet Clean Greens Juice Recipe
Alkaline Diet Celery Greens Juice Recipe. This recipe is great for making accomplishments in your alkaline diet journey by cleansingRead more.
Best Alkaline Diet Juice Recipe
GREEN JUICE. You know when you make a green juice and it looks absolutely beautiful, but you put so manyRead more.
How I Found My Way to Fermented Foods with a Pink Sauerkraut Recipe
NEW FEATURE! FOR AUDIO VERSION, CLICK HERE. HOW I FOUND MY WAY TO FERMENTS. The digestive benefits of raw fermentedRead more.
Homemade Pumpkin Spice Coffee Creamer with Clove Essential Oil
There are probably thousands of jokes and meme’s poking fun at the ridiculousness of how many pumpkin spice productsRead more.
Benefits of Raw Lacto-fermented Vegetables for the Alkaline Diet
Lacto-fermented vegetables & the Alkaline Diet As you begin transitioning to the Alkaline Diet principles, also consider it very importantRead more.