CuringVision.com

The foundation of a healthy body is built upon the foods with which it is nourished. The recipes shared here are designed according to the Curing Vision Protocol.

Curing Vision recipes use ingredients that are selected for their nutritional density and health benefits.

When creating your own recipe, select a majority of the ingredients from mildly acid forming up to extremely alkaline forming. Choose ingredients that do not support mold growth.

As often as possible, incorporate food ingredients that are anti-fungal such as garlic, onion, ginger, lemon, coconut, etc. Natural mineral salts are a simple flavor enhancer; some options are unfiltered sea salt, pink Himilayan salt, and Real Salt. Dried stevia leaf is useful for limiting sugar while in a no-sugar phase.

When preparing a dish, if the food ingredient can remain in it’s raw form, leave it that way. Balancing a diet that is up to 80% or more raw foods can promote balanced gut-health.

Listen to your heart and your taste buds when eating foods. Don’t eat something that is healthy because you are using it as punishment for past sins of binge eating junk-food. Love yourself, and feed it lovingly with foods that make you happy.

Many recipes from Curing Vision are developed using ingredients that are commonly found in local grocery stores. The learning curve for these healthful recipes is not steep, making them enjoyable to create. It can be therapeutic for your spirit and soul to spend time preparing a detailed nourishing meal for your body. I hope you enjoy eating the meals you find here, and please tag me on Instagram to see your tasty meals!

Cheers to Your Health!

Jessie

Springtime Foraging for Wild Edible Greens salad with Hemp Dressing: Wondering how to make use of foraged wild edible greens in a delicious salad? This spring, why not try harvesting your own salad by trying wild dandelion greens and chickweed as a salad topping. Recipe suitable for Alkaline Diet, Wahls Protocol, Paleo Diet, AIP Diet, Vegan Diet, Whole 30
Foraged Wild Edible Salad Greens with Hemp Heart Dressing
In the springtime wild greens are fresh and tender, making them one of the best salad additions. These greens have
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Curing Vision Celery Fennel Green Juice: Digestion feeling sluggish? This juice is made with ingredients that support better digestion. Quick to make celery juice for good daily health and can be used as a juice fast recipe. #celeryjuice #medicalmedium #greenjuice #alkalinediet #juicecleanse #juicefast #juice #freshjuice #digestion #digestivehealth
Fresh Digestive Cleansing Celery Fennel Green Juice
Drinking Fresh Celery Juice One celery juice combination that I have come to really enjoy is adding in lemon, ginger root, and fennel
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Looking for an easy and fun way to eat more vegetables and fruit? These freezer pops are made with fresh vegetable juice from carrots and beets with a splash of fresh pineapple juice to perfectly sweeten it. These freezer pops are great for any time, especially when you would like to train taste buds to accept more whole vegetables and fruits for a balanced plant-based diet. #freezerpops #alkalinediet #kidmeals #funfood #freshjuice #carrotjuice #beetjuice #pineapplejuice #curingvision #wholefoods #whole30 #wahlsprotocol #paleo #summertreat www.CuringVision.com
Real Vegetable Juice Freezer Pops for Kids
I have titled this recipe for kids because the initial goal was to help a healthy-mama out by providing ideas
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What are the benefits of eating fermented foods, including sauerkraut and are fermented foods allowed on the Alkaline Diet? How to make homemade sauerkraut? This is an easy to make sauerkraut recipe. Only two ingredients needed, cabbage and sea salt. Use this recipe to make your own complex probiotic and vitamin C supplement to top most any meal. Suitable for the Alkaline Diet, Whole30 Diet, Keto Diet, Wahls Protocol, Vegan Diet, and Clean Eating. #alkalinediet #fermentedfoods #sauerkraut #homemade #guthealth #gutmicrobiome #vitaminC #digestion
Pink Sauerkraut Recipe
Pink Sauerkraut Recipe. Sauerkraut is a foundational food recipe that has supported better digestive health for myself. To read more
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Lemon Lime Celery Green Juice Recipe
FAVORITE GREEN JUICE RECIPE I have a lot of favorite juice recipes, one of them being the Red Beet Carrot Juice. 
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Are you looking for a foundational juice recipe to support good health? This red beet carrot juice recipe is perfect for the Alkaline Diet , The Wahls Protocol, Paleo AIP, Autoimmune Disease Protocol, and Leaky-gut Health.
Fresh Pressed Red Beet Carrot Juice Recipe
Why Include Fresh Pressed Vegetable Juices? Having a staple collection of juice recipes to choose from will help you simplify
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4 Ingredient Basic Green Smoothie using greens, avocado, banana, and coconut milk to make a simple and complete meal. Suitable for Alkaline Diet, AIP Diet, Paleo Diet, Wahls Protocol, Whole 30, Vegan Diet, Raw Vegan Diet, and easy modify for Keto Diet. www.CuringVision.com
Basic Green Smoothie
Show me the Basics. Just show me the basics. I don’t need to know all of the extra details. Give
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Cranberry Detox Herbal Tea to support liver and kidney health
Cranberry Detox Tea Recipe
FRESH CRANBERRIES SUPPORT DIGESTION. Cranberries are a fall and winter seasonal food that can be used to support liver, gallbladder,
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Avocado Hemp Salad for Alkaline Diet, Paleo Diet, AI Paleo Diet, Wahls Protocol, or Raw Vegan Diet
Avocado Hemp Dinner Salad
Easy Dinner Salad. Don’t over think healthy! This salad is versatile. It can be paired with dinner, or made as
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Easy Avocado Dip for Alkaline Diet, Paleo, AIP Diet, Whole 30, Wahls Protocol, and Raw Vegan Diet
Easy Alkaline Diet Lunch
Easy Healthy Lunch Options. Lunch is typically a meal that we need to be grab-and-go. This can be one of
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