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The foundation of a healthy body is built upon the foods with which it is nourished. The recipes shared here are designed according to the Curing Vision Protocol.

Curing Vision recipes use ingredients that are selected for their nutritional density and health benefits.

When creating your own recipe, select a majority of the ingredients from mildly acid forming up to extremely alkaline forming. Choose ingredients that do not support mold growth.

As often as possible, incorporate food ingredients that are anti-fungal such as garlic, onion, ginger, lemon, coconut, etc. Natural mineral salts are a simple flavor enhancer; some options are unfiltered sea salt, pink Himilayan salt, and Real Salt. Dried stevia leaf is useful for limiting sugar while in a no-sugar phase.

When preparing a dish, if the food ingredient can remain in it’s raw form, leave it that way. Balancing a diet that is up to 80% or more raw foods can promote balanced gut-health.

Listen to your heart and your taste buds when eating foods. Don’t eat something that is healthy because you are using it as punishment for past sins of binge eating junk-food. Love yourself, and feed it lovingly with foods that make you happy.

Many recipes from Curing Vision are developed using ingredients that are commonly found in local grocery stores. The learning curve for these healthful recipes is not steep, making them enjoyable to create. It can be therapeutic for your spirit and soul to spend time preparing a detailed nourishing meal for your body. I hope you enjoy eating the meals you find here, and please tag me on Instagram to see your tasty meals!

Cheers to Your Health!

Jessie

Springtime Foraging for Wild Edible Greens salad with Hemp Dressing: Wondering how to make use of foraged wild edible greens in a delicious salad? This spring, why not try harvesting your own salad by trying wild dandelion greens and chickweed as a salad topping. Recipe suitable for Alkaline Diet, Wahls Protocol, Paleo Diet, AIP Diet, Vegan Diet, Whole 30
In the springtime wild greens are fresh and tender, making them one of the best salad additions. These greens have
Curing Vision Celery Fennel Green Juice: Digestion feeling sluggish? This juice is made with ingredients that support better digestion. Quick to make celery juice for good daily health and can be used as a juice fast recipe. #celeryjuice #medicalmedium #greenjuice #alkalinediet #juicecleanse #juicefast #juice #freshjuice #digestion #digestivehealth
Drinking Fresh Celery Juice One celery juice combination that I have come to really enjoy is adding in lemon, ginger root, and fennel
Looking for an easy and fun way to eat more vegetables and fruit? These freezer pops are made with fresh vegetable juice from carrots and beets with a splash of fresh pineapple juice to perfectly sweeten it. These freezer pops are great for any time, especially when you would like to train taste buds to accept more whole vegetables and fruits for a balanced plant-based diet. #freezerpops #alkalinediet #kidmeals #funfood #freshjuice #carrotjuice #beetjuice #pineapplejuice #curingvision #wholefoods #whole30 #wahlsprotocol #paleo #summertreat www.CuringVision.com
I have titled this recipe for kids because the initial goal was to help a healthy-mama out by providing ideas
How to Use Lavender Essential oil and order from doTERRA with a 25% discount. www.CuringVision.com www.mydoterra.com/gifted There are many benefits to using lavender essential oil from soothing skin, restful sleep, cellular health support, and insect bite relief.
MULTIPLE BENEFITS OF LAVENDER ESSENTIAL OIL. Lavender essential oil was the first oil that drew me in to using essential
Which Essential Oils are Best for Healing Tick Bites. How a seemingly harmless walk through the woods in Tennessee led me to the discovery of which essential oils best manage the itch of tick bites. Always be careful when exposed to tick bites. If they become inflamed, hot, fever, infected, immediately seek medical assistance.
LEARNING WHICH ESSENTIAL OILS ARE BEST FOR TICK BITES.   Let me first start with saying, do what you know
Save 25% instantly, Curing Vision benefits of doTERRA Lemongrass Essential Oil; learn how lemongrass supports mood, digestion, repels insects, and supports cellular health.
    WHAT IS LEMONGRASS ESSENTIAL OIL?   Lemongrass, cymbopogon, is a grass that is typically used for it's culinary and
How to Open a Pomegranate, the Health Benefits, and Dessert Recipes: One of the most iconic fall time foods has quickly became the pomegranate. Knowing how to open this delicious fruit proves to be an interesting experiement. In this blog post I discuss how I personally overcame a dislike for this heart healthy fruit, how to open it, how the juice holds the potential to change food safety, and a few tasty dessert recipes if you can resist eating the seeds long enough to prepare them. #pomegranate #pomegranatejuice #alkalinediet #vegan #hearthealth #pomwonderful #cleaneating #registereddietitian #seasonalfruit #guthealth #microbiome #wahlsprotocol #paleodiet
My Pomegranate Experience I'd like to tell you a story about my experience with pomegranates. When I first discovered them,
Thought Cleansing Essential Oil Diffuser Blend: Use this doTERRA essential oil blend when you are loosing focus in the day and need to alleviate foggy thoughts to clear thoughts. Purchase doTERRA essential oils with a 25% discount. #brainfog #clearthoughts #doterra
Thought Cleansing Essential Oil Diffuser Blend 4 drops fennel 4 drops spearmint 4 drops peppermint If you are like most
What are Hot Essential Oils? Click to learn about what hot essential oils are and how to use them best, and how to purchase doTERRA essential oils with a 25% discount.
What are Hot Essential Oils?   Essential oils that have been given the term "hot oils" aren't temperature hot, the
Low Sugar Egg and Dairy Free Chocolate Chip Cookies: These are a perfect recipe to satisfy your cookie craving without derailing your healing efforts. Perfect for the Alkaline Diet, Vegan, Vegetarian, Kid-friendly, Clean Eating
Low Sugar Chocolate Chip Cookies           I love a good home made chocolate chip cookie, especially if