CuringVision.com

The foundation of a healthy body is built upon the foods with which it is nourished. The recipes shared here are designed according to the Curing Vision Protocol.

Curing Vision recipes use ingredients that are selected for their nutritional density and health benefits.

When creating your own recipe, select a majority of the ingredients from mildly acid forming up to extremely alkaline forming. Choose ingredients that do not readily support mold growth.

As often as possible, incorporate food ingredients that are anti-fungal such as garlic, onion, ginger, lemon, coconut, etc. Natural mineral salts are a simple flavor enhancer; some options are unfiltered sea salt, pink Himilayan salt, and Real Salt. Dried stevia leaf is useful for limiting sugar while in a no-sugar phase.

When preparing a dish, if the food ingredient can remain in it’s raw form, leave it that way. Balancing a diet that is up to 80% or more raw foods can promote balanced gut-health.

Listen to your heart and your taste buds when eating foods. Don’t eat something that is healthy because you are using it as punishment for past sins of binge eating junk-food. Love yourself, and feed it lovingly with foods that make you happy.

Many recipes from Curing Vision are developed using ingredients that are commonly found in local grocery stores. The learning curve for these healthful recipes is not steep, making them enjoyable to create. It can be therapeutic for your spirit and soul to spend time preparing a detailed nourishing meal for your body. I hope you enjoy eating the meals you find here, and please tag me on Instagram to see your tasty meals!

Cheers to Your Health!

Jessie

Cranberry Detox Herbal Tea to support liver and kidney health
Cranberry Detox Tea Recipe
FRESH CRANBERRIES SUPPORT DIGESTION. Cranberries are a fall and winter seasonal food that can be used to support liver, gallbladder,
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Avocado Hemp Salad for Alkaline Diet, Paleo Diet, AI Paleo Diet, Wahls Protocol, or Raw Vegan Diet
Avocado Hemp Dinner Salad
Easy Dinner Salad. Don’t over think healthy! This salad is versatile. It can be paired with dinner, or made as
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Easy Avocado Dip for Alkaline Diet, Paleo, AIP Diet, Whole 30, Wahls Protocol, and Raw Vegan Diet
Easy Alkaline Diet Lunch
Easy Healthy Lunch Options. Lunch is typically a meal that we need to be grab-and-go. This can be one of
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Salad and Bone broth blended meal for Alkaline Diet, Wahls Protocol, Blended Meals, Tubefed Meals, Paleo Autoimmune, Gut Healing, Bone Broth Diet
Savory Raw Vegetable Bone Broth Blender Soup
Salad and Bone Broth Blender Soup. This recipe idea came as a suggestion from my friend in the Alkaline Diet Support group
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This pineapple carrot juice recipe is perfect for the Alkaline Diet , The Wahls Protocol, Paleo AIP, Autoimmune Disease Protocol, and Leaky-gut Health.
Alkaline Diet Pineapple Carrot Juice
This juice recipe builds upon the Peek-a-boo Carrot Juice recipe. Surprisingly, this recipe is a good beginner’s juice. It’s not
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Alkaline Diet Probiotic Hemp Basil Dip for Flax Crackers, Chopped Veggies, or Salad Dressing
Probiotic Hemp Basil Dip
Hemp heart seeds make an excellent base for blending as a dip, sauce, salad dressing, or smoothie. Hemp hearts also make
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Alkaline Diet Roasted Chicory Root Coffee Recipe
Can I Drink Coffee on the Alkaline Diet?
    One of the first things people notice on the do not eat list of alkaline diet foods is coffee.
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Alkaline Diet Persimmon Coconut Milk Smoothie Recipe curingvision.com
Persimmon Coconut Milk Smoothie
If there were ever a blended fruit drink that could boldly carry the title of “Happy Drink,” it would be this
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Alkaline Diet Celery Green Juice for improving digestive health, symptoms with IBS, GERD, Wahls Protocol, AIP Paleo, GAPS Diet, Blenderized Diet.
Alkaline Diet Clean Greens Juice Recipe
  Alkaline Diet Celery Greens Juice Recipe. This recipe is great for making accomplishments in your alkaline diet journey by cleansing
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The Best Alkaline Diet Green Juice
Best Alkaline Diet Juice Recipe
GREEN JUICE. You know when you make a green juice and it looks absolutely beautiful, but you put so many
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