Alkaline Banana Milk
recipe by Jessie L. S. Van Neste
This recipe is a perfect alkaline banana milk drink with a bit of greens to introduce you to smoothies. Sometimes, the thick texture of a smoothie is too much to handle. This recipe is very light and really fun to drink. Drink it for breakfast, snack, or use it as fun green milk for cereal.
- 1 (48g) Red Swiss Chard Leaf
- 2 cups (377g) Coconut Milk
- 1 (8g) Date, pitted
- 1 (100g) Very Ripe Frozen Banana, chopped
Place all ingredients in a high speed blender and blend until creamy and milk-like.
To make this more green; add a bit more swiss chard, a few pieces of broccoli, 4 ice cubes, and a couple more dates to balance with sweetness. This gives you a thicker, traditional styled smoothie.