Curing Vision

About Me, Jessie.

Recipes

Thought Cleansing Essential Oil Diffuser Blend: Use this doTERRA essential oil blend when you are loosing focus in the day and need to alleviate foggy thoughts to clear thoughts. Purchase doTERRA essential oils with a 25% discount. #brainfog #clearthoughts #doterra

Thought Cleansing Essential Oil Blend

Thought Cleansing Essential Oil Diffuser Blend 4 drops fennel 4 drops spearmint 4 drops peppermint If you are like most of us, you are juggling many tasks and often these tasks can leave you feeling scatter brained. You may be taking care of your family, and as the leader of the family it is your…

What are Hot Essential Oils? Click to learn about what hot essential oils are and how to use them best, and how to purchase doTERRA essential oils with a 25% discount.

What are Hot Essential Oils?

What are Hot Essential Oils?   Essential oils that have been given the term “hot oils” aren’t temperature hot, the term is referring to how these oils interact with your skin when applied. They can give a burning sensation, similar to how your mouth feels when you have ate a spicy meal. In general it…

Low Sugar Egg and Dairy Free Chocolate Chip Cookies: These are a perfect recipe to satisfy your cookie craving without derailing your healing efforts. Perfect for the Alkaline Diet, Vegan, Vegetarian, Kid-friendly, Clean Eating

Low Sugar Chocolate Chip Cookies

Low Sugar Chocolate Chip Cookies           I love a good home made chocolate chip cookie, especially if it is low in sugar. I have never cared much for sugary cookies, because then you can’t eat as many of them because the sugar rush hits too quick. These cookies are sweetened just enough…

Homemade sauerkraut is easy to make using this recipe. Only two ingredients needed, cabbage and sea salt. Use this recipe to make your own complex probiotic and vitamin C supplement to top most any meal. Suitable for the Alkaline Diet, Whole30 Diet, Keto Diet, Wahls Protocol, Vegan Diet, and Clean Eating.

Pink Sauerkraut Recipe

Pink Sauerkraut Recipe. Sauerkraut is a foundational food recipe that has supported better digestive health for myself. To read more about how I learned about the importance of fermented foods, click here. It is easy to make and an affordable source of probiotics, vitamin C, and a perfect topping for most any meal. Once you…

HAT Toast - Hemp Avocado Tomato. This is a complete family approved meal for the Alkaline Diet, Vegan, Whole Foods. We all love the classic BLT sandwich, this is a new healthy twist and fun name! #alkalinediet #avocado #avocadotoast #wholefoods #kroger #familymeal #kidapproved #easydinner #quicklunch

Easy Family Approved Avocado Toast – Alkaline Diet

Hemp Avocado Tomato Toast Recipe Would you believe me if I told you that this is my first time eating avocado toast? It’s true, I’ve never made a formal avocado toast before. Today when I restocked on groceries, there was an incredible sale on avocado at Kroger which led to me taking the trendy plunge.…

Eating healthy doesn't have to be hard, and you can make it how you want or follow a meal plan. How to Eat Health in 10 Easy Steps for the Alkaline Diet, Wahls Protocol, AIP Diet, Paleo Diet, Clean Eating Diet #alkalinediet #curingvision #wahlsprotocol #vegan #aipdiet

How to Eat Healthy in 10 Easy Steps

10 Ways for Creating Successful Dietary Habits I could create a list of “Top 10 Ways to Make Healthy Eating Easy” for you to follow, but most likely the list won’t work. Instead of trying to learn completely new tricks that leads to frustration and disappointment when they don’t stick, observe your own daily habits.…

How I Manage Symptoms of Four Autoimmune Diseases. In this post I share with you what I have chosen to do for managing and reversing active symptoms of arthritis, Hashimoto's disease, Mild-tricuspid pulmonary regurgitation, and sarcoidosis. This is not meant to treat or diagnose your disease, I am sharing my story in hopes that it will help you. #alkalinediet #autoimmune #hashimotosdisease #arthritis #sarcoidosis #functionalmedicine #wellnessadvocate

How I Manage Symptoms of Four Autoimmune Diseases

How I Manage Symptoms of Four Autoimmune Diseases I never imagined that this would become my message to share, disease symptom management. I’m not a doctor, so my story that I share is not meant to treat or diagnose, I just want to share my story in case it will be helpful. A few years…

Lemon Lime Celery Green Juice Recipe

FAVORITE GREEN JUICE RECIPE I have a lot of favorite juice recipes, one of them being the Red Beet Carrot Juice.  I also wanted a foundational green juice recipe that would be a perfect balance to provide many nutritional needs without additional thought and calculation.    MOST POPULAR JUICE RECIPE This celery juice combination has become…

Are you looking for a foundational juice recipe to support good health? This red beet carrot juice recipe is perfect for the Alkaline Diet , The Wahls Protocol, Paleo AIP, Autoimmune Disease Protocol, and Leaky-gut Health.

Fresh Pressed Red Beet Carrot Juice Recipe

Why Include Fresh Pressed Vegetable Juices? Having a staple collection of juice recipes to choose from will help you simplify and maintain healthy lifestyle choices. I love having a set of juice recipes that will cover my nutritional basic needs. With this in mind, I wanted to create a juice recipe that would include beneficial…

4 Ingredient Basic Green Smoothie using greens, avocado, banana, and coconut milk to make a simple and complete meal. Suitable for Alkaline Diet, AIP Diet, Paleo Diet, Wahls Protocol, Whole 30, Vegan Diet, Raw Vegan Diet, and easy modify for Keto Diet. www.CuringVision.com

Basic Green Smoothie

Show me the Basics. Just show me the basics. I don’t need to know all of the extra details. Give me the core principle idea on which to start and I’ll take it from there. If that is how your brain works and how you process new ideas, then this smoothie recipe is for you.…